New 11 Pcs/Set Latex Resistance Bands

New 11 Pcs/Set Latex Resistance Bands Workout Exercise Pilates Yoga Crossfit Fitness Tubes Pull Rope
Band Size:
• Yellow: 5 x 8 x 1200 mm -10LB
• Green: 4 x 8 x 1200 mm -15LB
• Red: 5 x 9 x 1200 mm -20LB
• Blue: 5 x 10 x 1200 mm -25LB
• Black: 5 x 11 x 1200 mm –30LB
  • Description:
    How the resistance bands work:
    In order for a muscle to grow, its tissue must be broken down through some form of resistance .By constantly breaking down muscle
    tissue, then allowing it to regenerate, it will begin to grow in size and definition.
    The whole concept of the resistance band is performing exercises that use its elastic nature to work specific parts of the body.
    Traditional weights only provide a steady stream of tension throughout the entire movement.
    This is sometimes referred to as negative resistance. The biggest benefit of a resistance band is this ability to work more than one
    muscle at a time creating an efficient, streamlined workout.
    Metal D-ring (not the cheap plastic D-ring) new revolution for body weight training